Equity Umbrella Podcast

Coping with Election Anxiety & Part II of Convo with the COSAs

Episode Summary

In this episode, Sharon & Yvette discuss their own anxiety leading up to the 2020 presidential election while also sharing some tips for how to support yourself & students with this anxiety. In the second half of the episode, Sharon & Yvette continue their conversation with their community of schools' administrators, Gerardo Loera & Jesus Nunez regarding how LAUSD's Local District East Theory of Change drives their work.

Episode Notes

Resources shared in this episode:

• Educator's Toolkit for Racial Justice
• Election RJ Community Building Circle
• LAUSD's Elections Psychological First Aid 
  • For Families (Eng & Spanish)
  • For Staff
• NPR Article:Election Stress Getting To You? 4 Ways To Keep Calm
• HeadSpace Article: Election & Anxiety & How to Cope
• LAUD Mental Health Support Hotlines